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Sundays in MARGARET RIVER
Adults: 11 - 12:30 | Teenagers (parents welcome) 1-2:15
Margaret River Yoga School
28 Station Rd, Margaret River WA 6285
Jean-Michel David (Prakash-Seva Singh) has taught Choreocosmos, Paneurhythmy, as well as meditation, (since the 1980s). He has been fortunate to enjoy a life-long participation in yoga across various styles.
As will appear in many places on this site, Kundalini Yoga has a special and wholesome appeal as it brings together simple yet highly effective asanas (postures), bandhas (locks), breath (pranayama), and meditation (or what the Yoga Sutras speak of as Samyama).
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In most of my classes, I also include sounds during the relaxation from the astounding Italian creation by Franco Rossi. These are reminiscent of silica singing bowls, yet more sonorous and gentle. |
