Jean-Michel David (Prakash-Seva Singh) has taught Choreocosmos, Paneurhythmy, as well as meditation, (since the 1980s). He has been fortunate to enjoy a life-long participation in yoga across various styles.
As will appear in many places on this site, Kundalini Yoga has a special and wholesome appeal as it brings together simple yet highly effective asanas (postures), bandhas (locks), breath (pranayama), and meditation (or what the Yoga Sutras speak of as Samyama).
In most of my classes, I also include sounds during the relaxation from the astounding Italian creation by Franco Rossi. These are reminiscent of silica singing bowls, yet more sonorous and gentle.